Histamine is not all bad! It plays an especially important role in the body’s response to injury and infection, as well as its’ action as a neurotransmitter.
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Bec offers advice and guidance for children of all ages ranging from newborn, right up until adolescence and early adulthood. The huge spectrum of conditions and symptoms keeps Bec on her toes, admitting that the desire to see all children thrive at any age, despite their health hurdles, is what drives her to help you find the answers and help you may be lacking.
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Women’s health encompasses a myriad of cycle and menstrual irregularities ranging from diagnosed conditions such as PCOS, Endometriosis, Fibroids, Fertility struggles and PMDD (Pre Menstrual Dysphoric Disorder) to peri menopause and menopause, as well as those women who find themselves being swallowed up and overwhelmed with menstrual and hormonal symptoms,
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Firstly, I am sorry if you are reading this on your search to find help falling pregnant. I am sorry it has been hard for you. I am sorry that this doesn’t feel fair. There is nothing like the heartache and yearning that comes with fertility. Feeling like you have no control. Feeling angry, not heard, lost and sad.
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Anxiety. Most of us have probably experienced some form of anxiety at some point in our lives. Anxiety can be mild, or it can be a crippling, debilitating condition rendering the sufferer unable to socialise or work.
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I see a lot of patients in clinic for both acute viruses and post viral fatigue. They end up in my office because medically, very little can be given, unless there are complications requiring medical intervention.
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Is it just me, or does there seem to be a lot of discussion and increased awareness around the harmful effects of mould lately? Mould is a type of fungus that thrives in dark, damp environments, including our homes.
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I'm going to share a little story about myself tonight. A story about when the practitioner becomes the patient, the carer gets cared for and to always trust your instinct.
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Most of us either have, or will suffer some form of chronic or severe pain in our lives. For some, this can be a daily reality and daily battle.
Whether there is a know cause for your pain such as an injury , accident or trauma, or your pain is simmering away but doesn't fit into any 'diagnosis' or category, there are plenty of natural strategies to help you safely manage your pain.
With much focus on paleo and ketogenic diets lately, I think we may have lost some of the really, really simple , foundation elements in our diet. What am I talking about? Veggies of course!
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Well, before thinking overhaul time, how about we all just focus on getting the basic, fundamentals implemented. Until they become a habit, your norm. Then you can think bigger, more individualised.
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You've heard me discuss a lot of various gut health topics here over the years. Well guess what, here's another one, and listen up, because this one is HUGE.
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This blog may or may not have been inspired by a mini adult tantrum this morning..... By me. Not to mention the hundreds of conversations I have with women every month.
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Has anyone heard of PBCS?? It stands for post birth control syndrome, and its a HUGE problem......
Have a read, share your insight, ask some questions... Enjoy xx